Secular Counseling, Scientifically-Informed
Anxiety Therapy in Kennesaw, Georgia
Living with constant worry, tension, or a sense that something is always about to go wrong can be exhausting.
Waypoint Psychotherapy provides anxiety therapy in Kennesaw, GA for adults struggling with generalized anxiety, panic attacks, overthinking, stress, and trauma-related anxiety.
We offer in-person counseling in Cobb County as well as secure telehealth therapy across Georgia, and we accept many major commercial insurance plans.
Common anxiety symptoms
Anxiety can show up in many ways, including:
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Persistent worry or racing thoughts
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Panic attacks or sudden surges of fear
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Difficulty relaxing or sleeping
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Muscle tension or physical restlessness
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Trouble concentrating
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Irritability or feeling overwhelmed
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Avoiding situations that feel unsafe
Even high-functioning, successful adults can feel quietly burdened by anxiety beneath the surface.
Our approach to anxiety treatment
At Waypoint Psychotherapy, anxiety therapy is practical, compassionate, and tailored to the individual.
Treatment may include:
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Understanding the root causes of anxiety, including past experiences and stress patterns
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Learning nervous system regulation and grounding skills
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Cognitive and insight-oriented therapy to shift unhelpful thinking patterns
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EMDR therapy when anxiety is connected to trauma or distressing memories
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Building healthier boundaries, routines, and coping strategies
Our goal is not just short-term relief, but a deeper sense of calm, confidence, and emotional stability.
When anxiety is connected to trauma
Many people discover that long-standing anxiety is linked to:
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childhood environments that felt unsafe
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emotionally abusive or unpredictable relationships
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painful or overwhelming life events
In these cases, therapy may gently include trauma-informed work or EMDR, helping the nervous system fully resolve what talk therapy alone cannot.
Location and insurance
Waypoint Psychotherapy is located near KSU in Kennesaw, Georgia, serving adults from:
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Kennesaw
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Marietta
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Acworth
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Dallas
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Woodstock
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the greater Cobb County area
We accept many major commercial insurance plans (Aetna, Ambetter, Anthem, BCBS, Cigna, UHC, Optum, Oscar, UMR) and provide telehealth therapy throughout Georgia.